Monday, April 22, 2019
Saffron

7 Health Benefits of Saffron

The most expensive spice in the world, with 1 pound (450 grams) costing between 500 and 5,000 U.S. dollars is Saffron. The reason for its...
immune system

5 Herbs and Sweeteners That Will Activate Your Immune System

Keep your immune system running, one drop at a time. Consume bitters for an immune system boost. This healthy tonic is crafted from astragalus root,...
overeating

10 Proven Effective Ways To Stop Overeating

Everyone with exception of children has an idea of what overeating should be. Eating too much can cause diseases like diabetes and heart disease. Many...
Weight Gain

9 Ways To Avoid Weight Gain Through The Holidays

The average person gains 1 to 2 pounds between Thanksgiving and New Year's Day, while those who are overweight tend to gain more, including...
Seaweed

7 Reasons Why You Should Consume Seaweed

Seaweed or sea vegetables are forms of algae that grow in the sea. They are a food source for ocean life and range in...
Pregnant

9 Foods to Consume While Pregnant

The most important thing pregnant women should make sure they maintain during pregnancy is a healthy diet. During pregnancy, your body needs additional nutrients, vitamins...
diabetes

3 Diabetes Recipes For The Holidays

The holiday season can be an struggle time for diabetes patients. Someone with type 1 diabetes, knows the struggles of navigating parties, family dinners, and...
Coffee Health Benefits

Top 9 Coffee Health Benefits On The Body

Is coffee good for you? Yes! Studies have shown that as part of coffee health benefits, drinking coffee every day can help lower your...
Cheap Healthy Diet

17 Cheap Healthy Diet Tips Everyone Should Know

Eating healthy can cost a lot, but how do you make sure you are always on a cheap healthy diet? It actually seems difficult to...
Weight

Six Healthy Foods For Weight Gain

Most people are looking for ways to lose weight but some people need to gain weight . The global frenzy to lose weight sometimes puts...