Effects Of Deep Breathing On Your Body
For being free and incomparably easy to practice, deep breathing is a pretty miraculous healing exercise.
It can reduce anxiety, bring you into the present...
Snake Bites: Identification, Symptoms and Treatment
The injuries that snake bites can cause range from mild to severe, but the chance of dying from one in the U.S. is virtually...
4 Reasons Why Hand Sanitizers Are Very Important
Hand Sanitizers are agent applied to the hands for the purpose of removing common pathogens (disease-causing organisms). They typically come in foam, gel, or...
Sedentary Lifestyle : Causes, Dangers And Solutions
Living a sedentary lifestyle is becoming a significant public health issue. Sedentary lifestyles appear to be increasingly widespread in many nations despite being linked...
Reasons Why Screen Time Can Affect Sleep
For most people, screen time, be it on computers, phones or iPads constitutes many hours and can often disrupt sleep. Now, Salk Institute researchers...
5 Reasons Why You Should Dump “Sugar”
We need to agree that it's time to ditch sugar!
Everyone should know by now, that sugar can wreak havoc on your body if you’re...
Smoking And Diabetes Raise Heart Attack Risk In More Often Among Women
Women who smoke or have diabetes are at greater risk of having heart attack as against their male counterpart, a study has found.
The research,...
Why You Should Have a Small Snack After Every Workout
When you finish a workout, you fall into one of two camps: You're ravenous for food, or you shy away from it. But those...
Natural Compound In Fruits And Vegetables Can Slow Ageing
Fisetin, a natural compound found in many fruits and vegetables, can slow down the ageing process, a new study has found.
Researchers from the University...
6 Signs You Are Low On Vitamins
Vitamins are essential micronutrient needed in small quantities for the proper functioning of an organism’s metabolism.
Vitamins are substances that your body needs to grow...