Thursday, June 20, 2019
Attention Span

How To Enhance Your Attention Span

Attention span is the length of time for which a person is able to concentrate on a particular activity or subject Educators and psychologists agree...
Poor Sleep

How Poor Sleep May Hurt Your Heart

Lack of enough sleep raises the risk of heart disease. A new study may have uncovered why a poor sleep at night is bad...
Workout

Why You Should Have a Small Snack After Every Workout

When you finish a workout, you fall into one of two camps: You're ravenous for food, or you shy away from it. But those...
Water

5 Crucial Benefits Of Drinking Water A Lot

Water, a substance composed of hydrogen and oxygen and existing in gaseous, liquid, and solid states. Water is one of the most plentiful and essential...
fruits and vegetables

Natural Compound In Fruits And Vegetables Can Slow Ageing

Fisetin, a natural compound found in many fruits and vegetables, can slow down the ageing process, a new study has found. Researchers from the University...
Hand Sanitizers

4 Reasons Why Hand Sanitizers Are Very Important

Hand Sanitizers are agent applied to the hands for the purpose of removing common pathogens (disease-causing organisms). They typically come in foam, gel, or...
Prenatal Massage

5 Benefits of Prenatal Massage

Experts and amateurs agree that a soothing Prenatal Massage can do wonders for the body. The right massage can help eliminate pain that could have...
sugar

5 Reasons Why You Should Dump “Sugar”

We need to agree that it's time to ditch sugar! Everyone should know by now, that sugar can wreak havoc on your body if you’re...
Sleeping On Your Back

Sleeping On Your Back : 5 Steps To Do It Right

Is sleeping on your back really the sleeping position of all sleeping positions? It really depends on the body. For example, if you’re pregnant, lying...
mental health

Researchers Reveal New Risk Factor That Negatively Affects Mental Health

A new research has found out that people exposed to a certain toxic metal while young are likely to have poor mental health as...