Thursday, October 17, 2019
Pot Belly

7 Trusted Tips To Get Rid Of Pot Belly

Men with Pot Belly often find it difficult to wear fitted clothes or appearing smart in buttoned-up shirts. Have you thought about the possibility of...
Sleeping On Your Back

Sleeping On Your Back : 5 Steps To Do It Right

Is sleeping on your back really the sleeping position of all sleeping positions? It really depends on the body. For example, if you’re pregnant, lying...
Poor Sleep

How Poor Sleep May Hurt Your Heart

Lack of enough sleep raises the risk of heart disease. A new study may have uncovered why a poor sleep at night is bad...
Lab 38

Medicinal, High Powered Super Foods And Raw Protein Powders – Meet “Lab 38”

LAB 38 launched on October 10th, Mental Health Awareness Day. Crafted for individuality. LAB 38 is a progressive approach to medicinal, high powered superfoods,...
Vitamins

6 Signs You Are Low On Vitamins

Vitamins are essential micronutrient needed in small quantities for the proper functioning of an organism’s metabolism. Vitamins are substances that your body needs to grow...
injection shots

7 Ways To Make Children Overcome The Fear Of Injection Shots

Ensuring kids are not afraid of needles during 'injection shots' can keep them healthy in the long term. Your child being in pain is one...
sugar

5 Reasons Why You Should Dump “Sugar”

We need to agree that it's time to ditch sugar! Everyone should know by now, that sugar can wreak havoc on your body if you’re...
open-minded

The Benefits of Being Open-Minded

Open-mindedness is a characteristic that involves being receptive to a wide variety of ideas, arguments, and information. Being open-minded is generally considered a positive quality....
screen time

Reasons Why Screen Time Can Affect Sleep

For most people, screen time, be it on computers, phones or iPads constitutes many hours and can often disrupt sleep. Now, Salk Institute researchers...
Workout

Why You Should Have a Small Snack After Every Workout

When you finish a workout, you fall into one of two camps: You're ravenous for food, or you shy away from it. But those...